Team Knix

Get Outside with The FitNest

Zehra at The FitNest is basically our ultimate #goals. This Toronto mom, blogger, nutritionist, and personal trainer somehow makes staying healthy look easy. Her kids are frequent guests in her quick and dirty workout videos, proving it is possible to mix family and fitness. Her blog is an incredible resource for healthy recipes, workout tips, and inspiration, and we loved seeing how she put our our limited edition Get Outside kit through its paces with a fierce and fun total body workout. The resistance bands build strength while the jump rope works as a cardio blast for a 10-minute workout you can do anywhere. 

 

 

Get inspired, and get moving! 

 

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